Sherrie Thompson: Improving Her Health with a Plant-Based Diet

I’m so happy and proud of this interview with Official Team Green!

Team Green

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Sherrie found that the vegan lifestyle is helping improve her health!

What brought you to the vegan lifestyle? 

I never really liked meat growing up, but it was served and the family rule included cleaning my plate.  I went meatless multiple times over the years, but went back to an omni way of eating.  I gave up meat again a few years ago but did not become vegan until 2014.

How has a vegan diet improve your health.

My triglycerides and LDL cholesterol dropped dramatically.  Triglycerides as a vegetarian were at 123 in March 2014 and dropped to 78 by April 2015.  My LDL was always at a decent level, but it dropped to 46, bringing my total cholesterol to 164.  My energy level increased somewhat, which is a big deal since Fibromyalgia and Chronic Fatigue Syndrome tend to sap energy. I lean toward the anemic side, and my…

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